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days out, eco travel, enjoy the outdoors, how to exercise in lockdown, how to guide, how to stay active, planning, travel blog, travel tips, uk travel, UK travel guide, walking tips - January 17, 2021

How to stay active during lockdown – motivation and fitness tips for lockdown 3.0

January 2021 is the most January-est January of all Januarys. In the original lockdown, at least the weather was nice so we were more motivated to go for walks, runs and so on. Now that we are yet another lockdown, and with COVID-19 taking an even greater toll than previously, the combination of horrible weather and relentless bad news makes it difficult to get off the internet hamster wheel of doom and be physically active.

Here are my pieces of advice to stay active (and motivated) during lockdown 3 at home and outdoors.

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