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days out, eco travel, enjoy the outdoors, how to exercise in lockdown, how to guide, how to stay active, planning, travel blog, travel tips, uk travel, UK travel guide, walking tips - January 17, 2021

How to stay active during lockdown – motivation and fitness tips for lockdown 3.0

January 2021 is the most January-est January of all Januarys. In the original lockdown, at least the weather was nice so we were more motivated to go for walks, runs and so on. Now that we are yet another lockdown, and with COVID-19 taking an even greater toll than previously, the combination of horrible weather and relentless bad news makes it difficult to get off the internet hamster wheel of doom and be physically active.

Here are my pieces of advice to stay active (and motivated) during lockdown 3 at home and outdoors.

How to Plan a Walk (& Enjoy It!)

How to plan a walk and enjoy it! Are you trying to do more walking? Maybe you want to go walking in new places. This post has tips and advice for walking, including deciding where to go on a walk, planning a walk route, and what to take on a walk.

Included is a free checklist of things to take on a walk, so you don't ever forget anything crucial.

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